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There is plenty of advice out there on what not to eat during pregnancy. Perhaps more important is what exactly you should eat in pregnancy. Which nutrients will help you and the foetus? In this article, I give you my seven most important nutrition tips for pregnant women.
Congenital defects such as a harelip or heart defect do not just happen. Often, the cause is not found. Almost always, several factors play a role. Using the stories of three children with congenital defects, I discuss what factors these may be. With this information, I hope we can prevent congenital defects in the future!
Which food is best if you are breastfeeding? The postpartum period is an intense one. You are recovering from pregnancy, childbirth and at the same time you are responsible for feeding a brand new human being. In this article, I will show you which nutrition will best support you.
As a woman, should you be careful with salt in pregnancy? Let's look at the physiology of pregnancy. This is because a woman's body changes during pregnancy. It adapts and starts functioning in a certain way so that it can make new life possible. All these changes that is the physiology of pregnancy.
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